Entrepreneurs, Stress & Meditation
A couple weeks back, I had a full-on nervous breakdown. I had just come off of working a 30-hour weekend doing my social media and marketing duties at The Wellness Show, and I was teaching 5 classes and had a […]
A couple weeks back, I had a full-on nervous breakdown. I had just come off of working a 30-hour weekend doing my social media and marketing duties at The Wellness Show, and I was teaching 5 classes and had a […]
I love me some podcasts. I live in downtown Vancouver, so I tend to walk a lot–to meetings, to work. I love to listen to podcasts while I’m walking or on a long drive. I’m all about the multi-task! My […]