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Book Review: I Cheat at Meditation

August 8, 2016August 8, 2016

Do you meditate? It’s something I’ve done off and on for a few years. For me, most recently, it’s taken the form of doing Yin Meditation on Sunday nights. If you are unfamiliar with Yin, it’s a restorative yoga practice […]

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Posted by Rebecca ColemanPosted in Book Review
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